Mountain Biking Injuries: A 2-year Prospective Study of 2,010 Riders
This is the first long term study on Enduro Mountain Bike Injuries. Over two seasons, this study considered over 3,000 rider…
Do I Have a Concussion? Understanding Concussion Symptoms
Concussions are a type of traumatic brain injury (TBI) that can occur when the head is suddenly and forcefully hit, or…
Frozen Shoulder Physiotherapy: A Simple Guide
If you are experiencing pain and stiffness in your shoulder, it is possible that you are suffering from frozen shoulder. Also…
11 Common Vestibular Conditions
Dizziness and balance issues can be frustrating and affect your daily life. Common vestibular conditions like vertigo, labyrinthitis, and Meniere’s disease…
Post-Concussion Nutrition: Dietary Tips to Support Your Concussion Recovery
Written by Danae Harding, CNP, NNCP, BScKin, DPSPOR Vital Living Nutrition Mild traumatic brain injury, or concussions, are the most common…
Fall Prevention Tips & Risk Factors
Let’s Prevent Falls This Winter!From Your Friends at Parkway Physiotherapy Accidental falls pose a huge health risk to all people and…
3 Simple Pelvic Girdle Pain Tests
Pelvic girdle pain (PGP) is a frequent occurrence in patients who present with low back pain. The prevalence has been stated…
Tips for Preventing Ankle Sprains
Ankle sprain is one of the most common orthopaedic injuries. It accounts for greater than 25% of all sports-related traumas.
What is Plantar Fasciitis? Symptoms, Causes & Treatment Options
Plantar Fasciitis is considered the primary foot condition treated by healthcare providers. It has been estimated that 2 million Americans are…
Healing an Injured Meniscus
Post operative approaches to a meniscal repair or partial meniscectomy are fairly well established and come with high success rates.