Concussion Guidance for Cyclists: The Graduated Return to Play Protocol
British Cycling has put out their first concussion guide for the safe return of riders with traumatic brain injuries. They have…
Mountain Biking Injuries: A 2-year Prospective Study of 2,010 Riders
This is the first long term study on Enduro Mountain Bike Injuries. Over two seasons, this study considered over 3,000 rider…
Do I Have a Concussion? Understanding Concussion Symptoms
Concussions are a type of traumatic brain injury (TBI) that can occur when the head is suddenly and forcefully hit, or…
What You Need to Know About Frozen Shoulder and Physiotherapy
If you are experiencing pain and stiffness in your shoulder, it is possible that you are suffering from frozen shoulder. Also…
11 Vestibular Conditions That Can Be Treated With Physiotherapy
Dizziness, vertigo, and other vestibular issues can be incredibly debilitating. Fortunately, physiotherapy can support your recovery. Check out this list of…
What is Vertigo? Symptoms, Causes and Conditions
Dizziness and vertigo are very common symptoms that can range greatly between individuals. It is a highly complex condition that can…
Post-Concussion Nutrition: Dietary Tips to Support Your Concussion Recovery
Written by Danae Harding, CNP, NNCP, BScKin, DPSPOR Vital Living Nutrition Mild traumatic brain injury, or concussions, are the most common…
Fall Prevention Tips & Risk Factors
Let’s Prevent Falls This Winter! From Your Friends at Parkway Physiotherapy Accidental falls pose a huge health risk to all people…
Low Back Pain, Pelvic Girdle Pain or Both? Tests to Rule in the Pelvis
Pelvic girdle pain (PGP) is a frequent occurrence in patients who present with low back pain. The prevalence has been stated…
Achilles Tendinopathy: Reviewing the Most Recent Guidelines
Most individuals who suffer from Achilles Tendinopathy (AT) are reported to be recreational or competitive athletes (1). However, sedentary individuals are…