The Parkway Physiotherapy Blog
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5 Best Mountain Biking Trails on Vancouver Island: Ride the Adventure
Vancouver Island is a paradise for mountain biking enthusiasts. Its lush landscapes and challenging trails offer an incredible outdoor adventure just…
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Neurological Physiotherapy: A Simple Guide
What is Neurological Physiotherapy? This is a specialized branch of physiotherapy focused on treating individuals with conditions that affect the brain,…
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5 Best Hikes in Westshore BC
Exploring the Westshore area of British Columbia offers a treat for the senses. Known for its stunning landscapes, this region lays…
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Shoulder Impingement Syndrome: Understanding Causes and Effective Treatment
Shoulder pain can be a persistent issue for many individuals, from athletes to those with desk jobs. Shoulder impingement syndrome (SIS)…
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Understanding Degenerative Disc Disease (DDD): A Comprehensive Approach
Degenerative disc disease (DDD) is a term that often brings with it a sense of foreboding. The idea of your spinal…
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Compassionate Care: A Team Treat Approach
‘I stay home because it’s safer’ – remarked a client recently about their feelings after an accident. Interestingly enough – a…
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Acupuncture vs. IMS: Understanding the Key Differences
When addressing persistent aches and pains, you may have encountered two distinct therapies: acupuncture and intramuscular stimulation (IMS). Both methods aim…
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Rib Subluxation vs Rib Fracture
Rib Subluxation A subluxation is when a joint is not moving the way it was designed to move and causes dysfunction….
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What is Chiropractic Care
So what exactly is chiropractic care? The root of the prefix Chiro is from Latin for hands; practico is also from…
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What is Vertigo? Symptoms, Causes and Conditions
Vertigo is often described as having the room spin around you, making it challenging to maintain your balance or perform daily…
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What is Blood Flow Restriction Training (BFRT)?
Blood flow restriction training (BFRT) is an innovative technique that can lead to greater gains in strength and muscle mass by…
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Physiotherapy for Shoulder Pain: Causes, Treatments, and Exercises
If you’re grappling with shoulder pain, physiotherapy might be the key to unlocking relief and restoring function. Your shoulder is a…
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24 Exercises to Reduce Low Back Pain
Have you ever been told to exercise to help with your low back pain, but are unsure of where to start?…
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Shockwave Therapy for Calcific Tendinitis of the Rotator Cuff of the Shoulder
At Parkway Physiotherapy and Performance Centre we will be publishing a series of papers on the use of Shockwave therapy to…
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Concussion Prevention Tips for Athletes and Kids: Essential Strategies for Safety
Concussions are a serious concern for athletes and children engaging in sports and physical activities. These traumatic brain injuries can have…
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What is Athletic Therapy: Enhancing Performance and Promoting Health
In today’s society, sports and physical activity play a crucial role in not only our physical well-being but also our mental…
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Common Climbing Injuries: Understanding, Treating, and Preventing
Climbers face unique challenges when it comes to their physical well-being. Today, we want to address the most common climbing injuries,…
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A Chiropractor’s Guide to Common Weightlifting Injuries
Weightlifting is a popular form of exercise that offers a multitude of health benefits. From building muscle mass and increasing bone…
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Understanding Sciatica and How a Chiropractor Can Help
What is Sciatica? Sciatica is a term used to describe the symptoms of leg pain—and possibly tingling, numbness or weakness—that originates…
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How to Deal With Back Pain From Too Much Sitting: Advice From a Chiropractor
Sitting all day in an office chair is an unfortunate reality for many professionals. While it may seem harmless, this sedentary…
