Our Kinesiology & Personal Training Services
Kinesiology in Langford and Sooke
Our Approach to Kinesiology
Our kinesiology team is also trained in functional testing. This is especially important when your work or life demands certain levels of strength and flexibility to perform and avoid injury (or re-injury).
Improve Your Performance
Kinesiology can help you improve balance, strength and flexibility.
Total-Body Wellness
Get a complete assessment of your body that optimizes your physical health and wellness.
Latest In Physical Health Care
Parkway Physiotherapy + Performance Centre offers the latest in physical health care for families and athletes.

our patients
We have over 1,000 5-Star Reviews
We’re proud to serve the lower Island communities of Victoria, Langford, Millstream, and Sooke.

Denajo D.
Happy Valley Location
“This facility is so amazing ! The staff are kind , respectful and the working knowledge of the physiotherapist is outstanding. Andrew , in particular is highly educated, patient, kind, and is a great motivator! I’m 4 months post op total knee replacement and my recovery to date would not be so successful without Andrews expertise and support. Thank you team Parkway – Langford”

Chris R.
Millstream Village Location
“Fantastic friendly place with great service. Front desk staff is extremely helpful and personable. Always willing to help you. Michelle Nicolson is an amazing physiotherapist who goes above and beyond to take care of your injuries while at the same time always has a warming and compassionate side to listen while she is treating you. As a Veteran with multiple injuries and surgery rehabs, Millstream Parkway Physio has it all 5 stars are not enough. Thanks so much for being there when I need you.”

Colleen C.
Sooke Location
“Thank you for your courteous and prompt service. Everyone in the office is very welcoming. Thanks especially to Judy for helping me on my road to recovery. I am so encouraged with my progress and relieved that the exercises are simple to do at home. Again, thanks to everyone with a special shout out to Judy for her expertise.”
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Check Out Our Latest Kinesiology Articles

Concussion Guidance for Cyclists: The Graduated Return to Play Protocol
British Cycling has put out their first concussion guide for the safe return of riders with traumatic brain injuries. They have…

Mountain Biking Injuries: A 2-year Prospective Study of 2,010 Riders
This is the first long term study on Enduro Mountain Bike Injuries. Over two seasons, this study considered over 3,000 rider…

What is a Kinesiologist? And What Do They Do?
If you’ve been hanging out in one of our Physiotherapy and Performance clinics, you have probably heard of our Kinesiologists. “kin-e-z…
Contact Us
We have 3 convenient locations
We’re proud to support the Lower Island and Westshore communities of Langford, Millstream, View Royal, Colwood, Sooke, and more!
Happy Valley
Contact
Open Hours
MON – FRI 6:45 AM – 8:00 PM
SAT 7:00 AM – 4:00 PM
Millstream Village
Contact
Open Hours
MON – FRI 7:00 AM – 7:00 PM
Sooke
Contact
Open Hours
MON – FRI 7:00 AM – 7:00 PM
SAT 7:00 AM – 4:00 PM