Improve Your Athletic Performance and Physical Health. Kinesiology in Langford, Victoria and Sooke.

Want supervised strength and conditioning billed to your insurance as physiotherapy? Look no further. Over +1000 patients rated Parkway Physiotherapy & Performance ★★★★★ on Google Reviews

Happy Valley
Millstream Village
Tuscany Village

Our Kinesiology & Personal Training Services

Our team’s goal is to help you return to your usual activities, whether that means playing competitive sports or walking to the mailbox and back.

  • Identify and correct muscle imbalances
  • Improve strength
  • Knowledge, tools and services to support your health and fitness need
  • Improve athletic performance
  • Avoid future injuries
  • Learn to monitor your own progress and increase your confidence
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parkway top rated clinic in sooke
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Our Approach to Kinesiology

Our kinesiology team is also trained in functional testing. This is especially important when your work or life demands certain levels of strength and flexibility to perform and avoid injury (or re-injury).

Improve Your Performance

Kinesiology can help you improve balance, strength and flexibility.

Total-Body Wellness

Get a complete assessment of your body that optimizes your physical health and wellness.

Latest In Physical Health Care 

Parkway Physiotherapy + Performance Centre offers the latest in physical health care for families and athletes.

5-Star Reviews

Clinic Locations

Years Serving the Community

Meet Our Kinesiologists

our patients

We have over 1,000 5-Star Reviews

We’re proud to serve the lower Island communities of Victoria, Langford, Millstream, and Sooke.


Kinesiology is the study of human movement. Kinesiologists study biomechanics and human physiology to improve and maximize people’s efficiency and quality of life.

The most common way clients access the kinesiology team at Parkway is through what we call the “Team Treat model”.

In this model, your physiotherapist will work with you to establish a diagnosis and plan of care, provide manual therapy treatments or IMS needles, soft tissue work and some home-based activity.

This rhythm of physiotherapy and kinesiology can continue through the entire healing continuum.

Check Out Our Latest Kinesiology Articles