Improve Your Athletic Performance and Physical Health. Kinesiology in Langford, Victoria and Sooke.

Want supervised strength and conditioning billed to your insurance as physiotherapy? Look no further. Over +1000 patients rated Parkway Physiotherapy & Performance ★★★★★ on Google Reviews

Our Kinesiology & Personal Training Services

Our team’s goal is to help you return to your usual activities, whether that means playing competitive sports or walking to the mailbox and back.

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Identify and correct muscle imbalances
Improve strength
Knowledge, tools and services to support your health and fitness need
Improve athletic performance
Avoid future injuries
Learn to monitor your own progress and increase your confidence

parkway top rated clinic in happy valley

Our Approach to Kinesiology

Our kinesiology team is also trained in functional testing. This is especially important when your work or life demands certain levels of strength and flexibility to perform and avoid injury (or re-injury).

Improve Your Performance

Kinesiology can help you improve balance, strength and flexibility.

Total-Body Wellness

Get a complete assessment of your body that optimizes your physical health and wellness.

Latest In Physical Health Care

Parkway Physiotherapy + Performance Centre offers the latest in physical health care for families and athletes.

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5-Star Reviews

Clinic Locations

Years Serving the Community

Meet Our Kinesiologists

See the Whole Team

Elysia Stevens

Laura Despins

Jack Fletcher

Donna Friedrich

our patients

We have over 1,000 5-Star Reviews

We’re proud to serve the lower Island communities of Victoria, Langford, Millstream, and Sooke.

Kind, respectful, knowledgeable

“This facility is so amazing ! The staff are kind, respectful and the working knowledge of the physiotherapist is outstanding.

Denajo D.

Happy Valley Location

5 stars are not enough

“Fantastic friendly place with great service. Front desk staff is extremely helpful and personable. Always willing to help you. Michelle Nicolson is an amazing physiotherapist who goes above and beyond to take care of your injuries while at the same time always has a warming and compassionate side to listen while she is treating you.

Chris R.

Millstream Village Location

Can’t go wrong with Parkway Physio

“Parkway Physiotherapy in Sooke is excellent. I saw Kalpana about a lower back/hip problem and her help and expertise have been very effective.

Margaret A.

Sooke Location

Frequently
Asked
Questions

Kinesiology is the study of human movement. Kinesiologists study biomechanics and human physiology to improve and maximize people’s efficiency and quality of life.

The most common way clients access the kinesiology team at Parkway is through what we call the “Team Treat model”.

In this model, your physiotherapist will work with you to establish a diagnosis and plan of care, provide manual therapy treatments or IMS needles, soft tissue work and some home-based activity.

This rhythm of physiotherapy and kinesiology can continue through the entire healing continuum.