Improve Your Athletic Performance and Physical Health

Want supervised strength and conditioning billed to your insurance as physiotherapy? Look no further.

Our Kinesiology & Personal Training Services


  • Identify and correct muscle imbalances
  • Improve strength
  • Knowledge, tools and services to support your health and fitness need
  • Improve athletic performance
  • Avoid future injuries
  • Learn to monitor your own progress and increase your confidence
Kinesiology in Langford and Sooke

Our Approach to Kinesiology

Our kinesiology team is also trained in functional testing. This is especially important when your work or life demands certain levels of strength and flexibility to perform and avoid injury (or re-injury).

Improve Your Performance

Kinesiology can help you improve balance, strength and flexibility.

Total-Body Wellness

Get a complete assessment of your body that optimizes your physical health and wellness.

Latest In Physical Health Care 

Parkway Physiotherapy + Performance Centre offers the latest in physical health care for families and athletes.

our team

Meet Our Kinesiologists

Laura Despins

Happy Valley Location

Certified Athletic Therapist, Kinesiologist

Elysia Stevens Parkway
Elysia Stevens

Happy Valley Location

Kinesiologist, Cep, Level One Yoga Instructor

Calum Westbrooke
Calum Westbrook

Millstream Location

BScKin, BCAK

donna-friedrich-parkway-physiotherapy
Donna Friedrich

Sooke Location

Kinesiologist

our patients

We have over 1,000 5-Star Reviews

We’re proud to serve the lower Island communities of Victoria, Langford, Millstream, and Sooke.

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Denajo D.

Happy Valley Location

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“This facility is so amazing ! The staff are kind , respectful and the working knowledge of the physiotherapist is outstanding. Andrew , in particular is highly educated, patient, kind, and is a great motivator! I’m 4 months post op total knee replacement and my recovery to date would not be so successful without Andrews expertise and support. Thank you team Parkway – Langford”

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Chris R.

Millstream Village Location

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“Fantastic friendly place with great service. Front desk staff is extremely helpful and personable. Always willing to help you. Michelle Nicolson is an amazing physiotherapist who goes above and beyond to take care of your injuries while at the same time always has a warming and compassionate side to listen while she is treating you. As a Veteran with multiple injuries and surgery rehabs, Millstream Parkway Physio has it all 5 stars are not enough. Thanks so much for being there when I need you.”

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Colleen C.

Sooke Location

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“Thank you for your courteous and prompt service. Everyone in the office is very welcoming. Thanks especially to Judy for helping me on my road to recovery. I am so encouraged with my progress and relieved that the exercises are simple to do at home. Again, thanks to everyone with a special shout out to Judy for her expertise.”

our partners

Insurance & Direct Billing

pacific blue cross logo
manulife logo
canada life logo
worksafe logo
veteransaffairs logo

Frequently
Asked
Questions

Kinesiology is the study of human movement. Kinesiologists study biomechanics and human physiology to improve and maximize people’s efficiency and quality of life.

The most common way clients access the kinesiology team at Parkway is through what we call the “Team Treat model”.

In this model, your physiotherapist will work with you to establish a diagnosis and plan of care, provide manual therapy treatments or IMS needles, soft tissue work and some home-based activity.

This rhythm of physiotherapy and kinesiology can continue through the entire healing continuum.

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Check Out Our Latest Kinesiology Articles

Contact Us

We have 3 convenient locations

We’re proud to support the Lower Island and Westshore communities of Langford, Millstream, View Royal, Colwood, Sooke, and more!

Happy Valley
Contact
Open Hours

MON – FRI 6:45 AM – 8:00 PM
SAT 7:00 AM – 4:00 PM

Millstream Village
Contact
Open Hours

MON – FRI 7:00 AM – 7:00 PM

Sooke
Contact
Open Hours

MON – FRI 7:00 AM – 7:00 PM
SAT 7:00 AM – 4:00 PM