Physiotherapy for Rotator Cuff Tendinopathy: What You Should Know Before You Try to “Push Through” the Pain
Lifting your arm to grab something from the cupboard shouldn’t feel like a negotiation. Neither should rolling onto your shoulder at…
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Jaw Pain Relief: How Specialized Physiotherapy Can Conquer Jaw Pain
Jaw pain is more than just an inconvenience; it can be a persistent, debilitating condition that impacts everything from eating and…
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Growth Plate (Physeal) Injuries in Youth Climbers
Rachel Rubin-Sarganis MScPT | Physiotherapist | Parkway Physiotherapy Tuscany Village What Are Growth Plates? Growth plates are cartilage zones at the…
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Lumbrical injuries in Climbers
Rachel Rubin-Sarganis MScPT | Physiotherapist | Parkway Physiotherapy Tuscany Village What Are Lumbrical Muscles? Each hand contains four lumbrical muscles, located…
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TFCC Injuries in Climbers
Rachel Rubin-Sarganis MScPT | Physiotherapist | Parkway Physiotherapy Tuscany Village What Is the TFCC? The Triangular Fibrocartilage Complex (TFCC) is a…
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Clicking, Popping, or Locking? Reclaiming Your Jaw with Physiotherapy for Disc Displacement
That unsettling click, pop, or even a sudden “lock” in your jaw can be alarming. These symptoms are often signs of…
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Taming the Overly Mobile Jaw: Physiotherapy for TMJ Hypermobility
Does your jaw sometimes feel like it moves too far? Do you experience frequent clicking, popping, or even a sensation of…
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Managing TMJ Arthritis: Finding Comfort and Function with Specialized Physiotherapy
Just like other joints in your body, your Temporomandibular Joint (TMJ, also known as the jaw) can be affected by arthritis,…
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TMJ Post-Surgical Recovery: A Physiotherapy Guide to Jaw Rehabilitation
If you’ve undergone TMJ surgery (such as arthroscopy or open-joint surgery), you’ve taken a significant step toward improving your jaw health….
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Finger Pulley Tears in Climbers
The fingers have a system of flexor tendons that run along their length, secured by strong ligament bands called pulleys. These…
