Shin Splints: Causes and Treatment for Langford Runners
If you’re a runner in Langford and Victoria’s Westshore, you may have experienced an aching pain along the front of your…
-
-
A Chiropractor’s Guide to Common Weightlifting Injuries
Weightlifting is a popular form of exercise that offers a multitude of health benefits. From building muscle mass and increasing bone…
-
Understanding Sciatica and How a Chiropractor Can Help
What is Sciatica? Sciatica is a term used to describe the symptoms of leg pain—and possibly tingling, numbness or weakness—that originates…
-
How to Deal With Back Pain From Too Much Sitting: Advice From a Chiropractor
Sitting all day in an office chair is an unfortunate reality for many professionals. While it may seem harmless, this sedentary…
