Your fitness journey starts here—one step, one rep, one victory at a time.
The Parkway Personal Training Method
Tailored Programs for Every Level
We customize our training programs to meet the specific demands of elite athletes and the unique needs of beginners. Our expert trainers ensure that each session is challenging yet achievable, empowering you to reach your full potential.
Setting Realistic Expectations
We educate our clients about healing timelines, nervous system adaptations, and strength/hypertrophic timelines to ensure clear expectations and effective progress tracking.
Access to Specialized Resources
Benefit from our state-of-the-art rehab equipment and integrated care with physiotherapists and chiropractors. We provide a comprehensive approach to fitness and recovery that you won’t find in traditional gyms.
Personal Training Pricing
New Clients
$484.99
Return Clients
$399.99
Happy Valley
Millstream
Sooke
Tuscany Village
Happy Valley
Millstream
Sooke
Tuscany Village
Transform Your Body, Mind, and Life with Our Personal Training
Boost Confidence and Motivation
Our personalized training programs are designed to build your confidence and keep you motivated. We set realistic, achievable goals to ensure you see continuous progress.
Increase Strength and Durability
Our tailored strength training programs help you build muscle, improve endurance, and become more resilient against physical challenges.
Execute Programs with Precision
Benefit from expert guidance to ensure you perform each exercise correctly, optimizing results and minimizing the risk of injury.
Holistic Health Focus
We go beyond exercise, integrating sleep, hydration, nutrition, and mental health into our training regimen to ensure a well-rounded approach to your fitness and well-being.
Meet Our Personal Trainers
Jack Fletcher
Laura Despins
Elysia Stevens
Jarryd Reed
Donna Friedrich
Vitaly Guro
Judy MacKasey
Frequently Asked
Questions
Don’t see the answer to your question?
Our locations
Millstream Village
#G113-2401 Millstream Rd Langford, BC V9B 3R5
Client Care
778-405-2100
[email protected]
Tuscany Village
1646 McKenzie Ave #101 Victoria, BC V8N 0A3
Client Care
778-432-3333
[email protected]