Massage Therapy Victoria

Parkway is a leading massage therapy clinic in Victoria and Saanich.

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Why Choose Parkway for Massage Therapy in Victoria

  • Registered Massage Therapists, not generalists. Every therapist on our team is registered with the College of Complementary Health Professionals of BC, with thousands of hours of clinical training behind them.
  • Direct billing. We direct bill ICBC and most extended health plans in BC, so you usually walk out with minimal to no out-of-pocket cost.
  • Convenient Victoria location. Our Tuscany Village clinic sits at the corner of Shelbourne and McKenzie, with free parking and easy access from Gordon Head, Saanich, Oak Bay, Fairfield, UVic, and downtown Victoria.
  • Extended hours. Early mornings, evenings, and Saturday appointments are available so massage therapy fits around your life, not the other way around.
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We Offer Direct Billing to Insurance

Parkway Physiotherapy direct bills ICBC and most extended medical plans in BC with minimal to no out of pocket expenses. 


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Techniques Our RMTs Use

  • Swedish Massage
    Flowing, rhythmic techniques that improve circulation, calm the nervous system, and ease general muscle tension. A great entry point if you’re new to massage or working through stress.
  • Deep Tissue Massage
    Slower, more targeted pressure that reaches the deeper layers of muscle and fascia. Effective for stubborn “knots” and chronic tightness. Effective treatment doesn’t require pain — your comfort always comes first, and communication with your RMT is key.
  • Myofascial Release
    Sustained pressure applied to the connective tissue (fascia) that wraps around your muscles, helping restore mobility and reduce pulling sensations across the body.
  • Trigger Point Therapy
    Precise pressure on hyper-sensitive spots within a muscle that refer pain elsewhere (think: a knot between your shoulder blades that triggers a headache).
  • Sports & Therapeutic Massage
    Treatment specifically aimed at the demands of training and competition — pre-event prep, post-event recovery, and injury rehabilitation.
  • Relaxation Massage
    When the goal is to downshift the nervous system, lower stress, and sleep better. Recovery happens when the body feels safe enough to do it.
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What to Expect During a Session

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Getting to Know You

We’ll start with a quick chat about your goals, concerns, and health history to shape a treatment plan just for you.

Shaping Your Session

Whether it’s relaxation, pain relief, or recovery, every technique is tailored to meet your unique needs.

A Healing Connection

We encourage you to share feedback during the session to ensure it’s as effective and comfortable as possible.

Keep the Benefits Going

Wrap up with tips and advice on stretches, exercises, or self-care to extend the results of your treatment.

Our
Therapists
Can Help With

  • Back, neck, and shoulder pain
  • Headaches and migraines, including tension and cervicogenic types
  • Sports injuries and overuse strains
  • Whiplash and ICBC injury recovery
  • TMJ and jaw tension
  • Sciatica and nerve-related pain
  • Postural pain from desk work or repetitive strain
  • Pregnancy-related discomfort
  • Post-surgical recovery (once cleared by your physician)
  • Stress, anxiety, and sleep difficulty
  • Plantar fasciitis, IT band issues, and other lower-limb complaints
  • General muscle tension, restricted range of motion, and recovery from training

Faq

Initial Visit: 60 minutes
Subsequent Visits: 60 minutes

Each session is carefully structured to address your specific needs. During the initial visit, we take time to assess your health history and goals to create a personalized treatment plan. Subsequent visits typically last for 60 minutes, ensuring you receive effective care tailored to your progress.

While no extensive preparation is required, here are a few things to keep in mind before your massage session:

  • Wear Comfortable Clothing: For your convenience, wear loose, comfortable clothing. If needed, you will be provided with a towel or sheet during the session for modesty.
  • Stay Hydrated: Drink plenty of water before and after your session to help your body release toxins and stay hydrated.
  • Communicate Your Needs: Let your Registered Massage Therapist (RMT) know about any areas of tension, pain, or specific concerns. This will help them customize the treatment to meet your needs.
  • Arrive a Few Minutes Early: Arriving a bit early will give you time to relax and fill out any necessary forms if it’s your first visit.

By following these simple steps, you’ll get the most out of your massage therapy experience.

Massage therapy should not cause pain, though some discomfort might be felt depending on the technique used. It’s important to communicate with your Registered Massage Therapist (RMT) throughout the session. If something feels too intense or uncomfortable, let your therapist know so they can adjust the pressure to suit your needs.
For certain therapeutic techniques like deep tissue or sports massage, you may feel some soreness as your muscles are worked on to release tension. This is normal and should subside after the session. Your therapist will ensure that the pressure is within your comfort level.
Remember, the goal of a massage is to help you relax and feel better, so don’t hesitate to speak up if something feels off.

If you’re not comfortable with deep pressure, that’s completely okay! Massage therapy can be tailored to your preferences, and your Registered Massage Therapist (RMT) can adjust the pressure to suit your needs. Whether you prefer light or moderate pressure, it’s important to communicate openly with your therapist about your comfort level.
During your session, if at any point the pressure feels too intense or uncomfortable, don’t hesitate to let your therapist know. They’ll adjust accordingly to ensure a relaxing and beneficial experience that meets your needs.

Tuscany Village Location

Open Hours

MON – FRI 7:00 AM – 7:00 PM

Serving Victoria, Saanich, and the Surrounding Communities

Our Tuscany Village clinic is well-located for patients coming from:

  • Gordon Head & UVic — Minutes from campus
  • Oak Bay, Fairfield & Fernwood — A welcome alternative when downtown appointments are hard to find
  • Saanich, Cordova Bay & Broadmead — Easy access via Shelbourne or McKenzie
  • Downtown Victoria, James Bay & Vic West — Quick drive without the downtown parking hassle
  • Esquimalt & View Royal — A practical mid-point via the Pat Bay Highway
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