Back Pain Treatment

Back pain is one of the most common reasons people seek physiotherapy — and for good reason. Whether it’s a sudden twinge from lifting something heavy, a dull ache after sitting too long, or chronic pain that keeps coming back, back pain can disrupt every part of your life.

At Parkway Physiotherapy & Performance Centre, we help people of all ages overcome back pain, restore mobility, and get back to the activities they love.

Pick a Location
a young male receives a back massage, focusing on upper body tension relief.

Our Approach to Treating Back Pain

Back pain can feel overwhelming, but with the right care you don’t have to live with it. At Parkway, we create a personalized plan to help reduce pain, restore movement, and prevent flare-ups. Treatment may include:

  • Manual therapy to improve mobility and release tension
  • Targeted exercises to strengthen your core and back muscles
  • Posture and movement retraining to support your spine
  • Education and ergonomic advice so you can manage your back health at home and work

Our goal isn’t just to relieve pain in the moment — we also help you build the strength and confidence to keep it from coming back.

Pick a Location

Back Pain Treatment Services

Our goal is simple: help you feel better, move better, and prevent the pain from coming back. Your treatment plan might include

Physiotherapy

Massage Therapy

IMS & Dry Needling

Chiropractic

Common Causes of Back Pain

  • Muscle strains and sprains
  • Herniated or bulging discs
  • Degenerative disc disease
  • Sciatica
  • Facet joint pain
  • Sacroiliac (SI) joint dysfunction
  • Spinal arthritis (spondylosis)
  • Spinal stenosis
  • Postural pain
  • Chronic back pain
building shot 2

Why Choose Parkway

  • Friendly, experienced team ready to listen and support your goals
  • Convenient locations in Langford, Sooke, and Victoria
  • One-on-one treatment sessions focused on you
  • A collaborative approach with physiotherapists, kinesiologists, massage therapists, and more
Pick a Location

Frequently Asked Questions About Neck Pain

Don’t see an answer to your question?

Contact Us

No referral is needed. You can book directly with us, though some extended health plans may require one for coverage.

It depends on the cause and how long you’ve had symptoms. Some people notice relief within a few sessions, while others need longer-term care.

Yes — physiotherapy can reduce sciatic pain by addressing pressure on the nerve, improving mobility, and strengthening supportive muscles.

In most cases, yes. Gentle, guided movement is often one of the best ways to reduce pain and promote healing. We’ll give you safe exercises tailored to your condition.

Book Your Appointment

Neck pain doesn’t have to hold you back. The sooner you get treatment, the easier it is to recover and prevent it from becoming a long-term problem.

Pick a Location

Our locations

parkway hv 13

Happy Valley

#108-2655 Sooke Road Langford, BC V9B 1Y3

More Info Book Now
parkway-physiotherapy-millstream-location

Millstream Village

#G113-2401 Millstream Rd Langford, BC V9B 3R5

More Info Book Now
image (3)(1)

Sooke

#3 6726 W Coast Rd Sooke, BC V9Z 1H5

More Info Book Now
pxl 20231202 052050005 (1)

Tuscany Village

1646 McKenzie Ave #101 Victoria, BC V8N 0A3

More Info Book Now