Compassionate Care: A Team Treat Approach
‘I stay home because it’s safer’ – remarked a client recently about their feelings after an accident. Interestingly enough – a…
What is Vertigo? Symptoms, Causes and Conditions
Vertigo is often described as having the room spin around you, making it challenging to maintain your balance or perform daily…
24 Exercises to Reduce Low Back Pain
Have you ever been told to exercise to help with your low back pain, but are unsure of where to start?…
11 Common Vestibular Conditions
Dizziness and balance issues can be frustrating and affect your daily life. Common vestibular conditions like vertigo, labyrinthitis, and Meniere’s disease…
Post-Concussion Nutrition: Dietary Tips to Support Your Concussion Recovery
Written by Danae Harding, CNP, NNCP, BScKin, DPSPOR Vital Living Nutrition Mild traumatic brain injury, or concussions, are the most common…
Fall Prevention Tips & Risk Factors
Let’s Prevent Falls This Winter!From Your Friends at Parkway Physiotherapy Accidental falls pose a huge health risk to all people and…
What is a Kinesiologist? And What Do They Do?
If you’ve been hanging out in one of our Physiotherapy and Performance clinics, you have probably heard of our Kinesiologists. “kin-e-z…
Why Exercise Can Benefit Arthritis Pain
Why Is Arthritis So Painful? There is a sling of tissue made up of ligaments and muscles that surround a joint:…
3 Simple Pelvic Girdle Pain Tests
Pelvic girdle pain (PGP) is a frequent occurrence in patients who present with low back pain. The prevalence has been stated…
Tips for Preventing Ankle Sprains
Ankle sprain is one of the most common orthopaedic injuries. It accounts for greater than 25% of all sports-related traumas.