How Counselling Can Help With Trauma & Post-Traumatic Stress Disorder (PTSD)
A sudden, unexpected event such as a car accident may impact a person both physically and psychologically. The impacts of trauma…
9 Signs You Should Seek Therapy or Counseling
No one can do it alone. And while it’s often difficult to admit that you need help, it can be a…
6 Essential Mental Health Habits to Adopt Now for a Healthy 2023
Mental health is an incredibly important part of maintaining your overall health and well-being. With that in mind, we wanted to…
11 Vestibular Conditions That Can Be Treated With Physiotherapy
Dizziness, vertigo, and other vestibular issues can be incredibly debilitating. Fortunately, physiotherapy can support your recovery. Check out this list of…
What is Vertigo? Symptoms, Causes and Conditions
Dizziness and vertigo are very common symptoms that can range greatly between individuals. It is a highly complex condition that can…
Post-Concussion Nutrition: Dietary Tips to Support Your Concussion Recovery
Written by Danae Harding, CNP, NNCP, BScKin, DPSPOR Vital Living Nutrition Mild traumatic brain injury, or concussions, are the most common…
Fall Prevention Tips & Risk Factors
Let’s Prevent Falls This Winter! From Your Friends at Parkway Physiotherapy Accidental falls pose a huge health risk to all people…
What is a Kinesiologist? And What Do They Do?
If you’ve been hanging out in one of our Physiotherapy and Performance clinics, you have probably heard of our Kinesiologists. “kin-e-z…
Why Exercise Can Benefit Arthritis Pain
Why Is Arthritis So Painful? There is a sling of tissue made up of ligaments and muscles that surround a joint:…
Low Back Pain, Pelvic Girdle Pain or Both? Tests to Rule in the Pelvis
Pelvic girdle pain (PGP) is a frequent occurrence in patients who present with low back pain. The prevalence has been stated…