Concussion Guidance for Cyclists: The Graduated Return to Play Protocol
British Cycling has put out their first concussion guide for the safe return of riders with traumatic brain injuries. They have…
Mountain Biking Injuries: A 2-year Prospective Study of 2,010 Riders
This is the first long term study on Enduro Mountain Bike Injuries. Over two seasons, this study considered over 3,000 rider…
Do I Have a Concussion? Understanding Concussion Symptoms
Concussions are a type of traumatic brain injury (TBI) that can occur when the head is suddenly and forcefully hit, or…
What You Need to Know About Frozen Shoulder and Physiotherapy
If you are experiencing pain and stiffness in your shoulder, it is possible that you are suffering from frozen shoulder. Also…